Existence is God, Spirit, Buddha Mind, Big Mind. When we resist Existence, there is confusion and suffering. When we make ourselves available to Existence, there is clarity and bliss.
And the way we resist Existence, is through believing in thoughts. When we believe in thoughts, we believe a story about Existence rather than being receptive to what is – to the way it manifests here/now. We resist what is, because it does not – and cannot – conform to our story. And this resistance creates confusion and suffering.
When we are released from believing in the thoughts, we make ourselves available to Existence as it manifests here/now, in the seamless whole of the inner and outer world. And we can make ourselves available to this release through inquiring into the beliefs, or by experiencing ourselves as so much more than our thoughts. When we know ourselves as spacious awareness, and as a whole body/mind, thoughts just appear within the field of awareness. And when we stay in this field – this space around the thoughts – we can engage in them, or not, without being caught up in them.