Although my initial opening (awakening) was deeply transdual, I realize now that I made the mistake of attaching to a feeling – an object – as “it”. And this may be why it all eventually and apparently fell apart.

Now, I find especially sounds helpful in finding the crystal clear formless awareness, that which is changeless, always here, effortless, and has a diamond quality to it. I often enjoy doing sitting practice with music for that reason, such as (tonight) Kila’s Lemonade & Buns (!) with its energetic quality. The rest of the time – in daily life – any sounds will do as a reminder.

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