Reading
Luminous Night’s Journey – A. H. Almaas
Spacecruiser Inquiry – A. H. Almaas
Anatomy of Miracles – Subagh Singh Khalsa (Sat Nam Rasayan)
The Healing Art of Sat Nam Rasayan – Guru Dev Singh
Classical Five Element Acupuncture Vol. III – J.R. Worsley
Listening to
Aerial – Kate Bush
Ancestral Voices – Carlos Nakai, William Eaton
Voices from the Distant Steppe – Shu De
Orphan’s Lament – Huun Huur Tu
Egypt – Yossou N’Dour
Glassworks – Philip Glass
Unfolding – Axiom of Choice
Niyaz
Portals of Grace – Azam Ali
Himalaya – Eric Valli
Blue Idol – Altan
Morimur – Bach (Hilliard Ensamble)
Die Kunst der Fuge – Bach (Keller Quartet)
Byron Katie – dialogues
Joel Morwood – talks (Center for Sacred Sciences)
Practices
Byron Katie inquiries, daily in periods
Atma Vichara – inquiry into what appears most as “I” and seeing that too as empty of any I, just appearing within space as everything else
Breema – Self-Breema and bodywork, daily
Facilitating Big Mind – couple of times a week
Kundalini yoga – weekly classes, simple exercises a few times a day (breath of fire and more)
Sitting practice – shikantaze, now and then
Deeksha – monthly hands-on deekshas, and inviting in at any time
Sat Nam Rasayan – weekly classes, sometimes during the day
Being with whatever is – going into experiences, especially uncomfortable ones
Water (80+ ounces a day), diet, some strength, walks, biking
Offering to the divine – any perceived problems, my human self, my whole being, my relationships, the house and material goods, community, earth, universe
Intention – to have resolved/cleared whatever prevents… (awakening, living a fuller live)