Thoughts reflecting the past II (effects)

What are the effects of noticing, through careful examination, that our thoughts always reflect the past?

Well, when it is seen, over and over, in our own life, and is felt in our bones, it allows relative truths to be seen as relative truths, and the release that follows.

Holding our stories more lightly

It is another nudge in the direction of holding any thoughts, ideas, stories, assumptions and shoulds a little more lightly. Seeing that, yes, they are only relative truths at best. Only questions about the world.

And it is a reminder to look a little closer when something appears to myself as an absolute truth or a statement. Maybe it is really just a relative truth and a question.

This goes for the grand scale theories and views, such as our general world view, religion, political faith, and so on, and maybe especially for the smaller and apparently more innocent ones in my daily life such as she should do her dishes, people shouldn’t lie, I should have more money, I shouldn’t be sick, and life should be fair.

The shift

When these are taken as absolute truths and statements, they bring stress because life does not conform (my individual will is at odds with life’s will.) When they are examined, and revealed as just relative truths and innocent questions, there is a sense of release, spaciousness, ease and simplicity.

Reactivity gives way to receptivity. Contraction to spaciousness. Struggle to ease. Confusion to clarity. Compulsiveness or paralysis to natural engagement. A sense of separation to intimacy. Alienation to a sense of belonging. Defending against any view, to finding the truth in it.

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