Hara area

Since the shift into endarkenment a few months ago, there has been a great deal of activity in the belly region, especially along the spine and in the kidney area. Since my teens, I have been aware of an energetic hole there which corresponded to a twist on the spine (L3-4). The twist (scoliosis) has gradually improved since then, and the energetic hole has filled up a great deal, partly through Breema and even more so through the endarkenment.

I have also noticed how the hara seems to be connected with a felt-sense of a basic trust in life and of being held by life and existence. The energetic hole seemed associated with a lack of this felt-sense, and as it is filling up, this sense of a basic trust in life and Existence is becoming more embodied, there is a felt-sense of it, the body knowing it in its cells.

The initial awakening was filtered through the head and heart centers. There was a clear seeing of all as God, as consciousness, beyond and embracing all polarities, and a loving of it all as well. But the felt-sense of it was not there, it was not (yet) filtered through the belly center. This made for a lot of stress happening on a physical level.

More in general, I see how this felt-sense of basic trust, of being held by life and Existence, allows for more fluidity of views, more receptivity of heart and mind, and more transparency of the sense of I and Other. Where a lack of this trust makes for rigidity of views, a closed heart and mind, and a deepening sense of I and Other, the trust allows for an reversal.

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