During fall and winter, I experienced a lot of (energetic) activity in the hara area, and specifically around the spine (L3-4)…
Since the initial awakening in my teens, I have been aware of an energetic hole that area. I also had scoliosis (side curve) right there, which since then has improved quite a bit with consistent work, shifting into a slight kyphosis (in-out curve).
With the endarkenment shift, there was a sense of a good deal of activity and work happening in that area. And now, the energetic hole is filled in and the area feels much stronger and more solid in general. The remaining alignment of the vertebrae has also improved (just a subtle in/out alignment left for a couple of vertebrae).
The area also seems connected with basic trust, in Existence, life, and ultimately God. The energetic hole seemed, even back in my teens, associate with a lack of basic trust (even in the midst of experiencing all as awake, empty luminosity, and as God). And now, with it filling up, there is a much deeper sense of basic trust… of being held… in and as the luminous blackness.