Exploring Bernadette Roberts’ views on the different traditions yesterday was an uncomfortable experience for me. There was a sense of contraction and tension coming up, obviously because I have some beliefs about how she should relate to those traditions.

I had the thought that she should be more receptive and have more appreciation, as I know from my own  teachers and friends – and sometimes myself. And then I saw that the advice was for myself.

It reminded me of how important receptivity is for me and in my own process. A receptivity of mind, heart and body, and in relationships to myself, others and the wider world.

I notice over and over the shift from tension to receptivity, and what happens there.

When there is a receptivity of mind, there is a quiet sincerity in exploring the truth in any statement and view, the truth in their reversals, and also a receptivity in seeing it all as a mental field creation. These stories are invaluable in a practical way, for my life in the world, and are free from value beyond that.

When there is a receptivity of heart, it is there for whatever arises… this human self, others, life, situations. There is a receptive kindness there, independent of the likes and dislikes of the personality.

When there is a receptivity of body, there is an allowing of experience and emotions, and this gives a sense of nurturing fullness, and of healing at an emotional level.

And from all of this, there is appreciation. Appreciation for my human self, with all its quirks and wounds. Appreciation for others, as they are. Appreciaiton for stories, for the grain of truth in each of them. Appreciation for situations and experiences, including the most difficult ones in my past.

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