Stephan Bodian: Wake Up Now

Stephen Bodian has been a student of Buddhism (Zen and Tibetan) and Advaita for decades, is a psychotherapist, and is coming from a clear awakening, and all of that is reflected in his most recent book Wake Up Now.

It is clear. Practical. And when I read it, I am struck by how a lifetime of experience is beautifully condenced into each paragraph and sometimes each sentence. 

He is also the author of Meditation for Dummies which I read this summer and found very helpful. 

And while Meditation for Dummies – appropriately enough – emphasize making our human experience a little easier, Wake Up Now is all about inviting what we are to notice itself and living from within that context. 

I can’t think of many other books that I can recommend more warmly for both newbies and more experienced folks.

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