This morning, I listened to an audio file of Byron Katie working with a woman. Taking the role of the client while listening, I noticed a few different thoughts coming up.
She is going too fast. I don’t have time to find it. I don’t have time to let it sink in.
She is teaching. She is telling me what I am supposed to find.
It’s BK so I can’t tell her to stop. I can’t tell her it’s not working for me. I have to go along with it.