“I want to be happy!”
Are you sure? Because if you really wanted to be happy, you would be happy.There must be something else you want more. Find out what it is, expose to yourself its ridiculousness, and you’ll be happy again.– Bentinho Massaro
Here is a simple exercise: (a) What’s in my life that I am unhappy with or feels out of integrity? (b) What beliefs would create something like that? What are the underlying beliefs? (c) What do I find when I take these to inquiry?