Jeff Foster: Heaven is this moment

Heaven is this moment.
Hell is the burning desire
for this moment to be different.
It’s that simple.

– Jeff Foster

Heaven is this moment, as it is. And when I (appear to) consciously allow it – when I sink into the experience, when I notice it’s already allowed – it’s revealed as that.

A part of me thinks and feels that this moment needs to change. It’s not good enough. It’s unpleasant. It may even appear unbearable. Another part knows that it’s OK, and that resting with it allows it to reveal more of itself. (In the softening, there is a quiet delight.)

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