Here are some simple ways of combining Vortex Healing (VH) and inquiry.
Use VH to settle the mind, center, nurture, find peace. This is a good starting point for inquiry.
Use VH on an issue and then follow up with inquiry. VH tends to break down the density of the issue, making inquiry easier.
Use VH on a body contraction to help dissolve it and bring the issues related to it to the surface. This can then be explored further with inquiry.
Any of these can be done during a session. I did an inquiry session today where I used VH to help settle the mind, and then on the particular issue and body contraction that came up during inquiry. There are often periods of resting with what comes up, and especially sensations and body contractions, and that’s where it’s relatively easy to bring in VH.
As I continue to explore Vortex Healing, I am sure I’ll find more ways the two go hand in hand.
- VH and inqury
- Help settle the mind, peace, centering, nurturing
- VH on the issues surfacing, aid the process
- Work on the energetic component (inqury on the consciousness + energetic)