Using Ho’oponopono as a test

I find myself often using ho’o as a test. 

I wonder how my relationship to something is, and then use ho’o towards it to see what it may rub up against.

I am sorry. Please forgive me. Thank you. I love you. Said with heart and repeated many times, perhaps even through the day. 

If there is anything left – of lack of clarity or emotional issues – I keep doing it until I notice a deeper shift. And I may also take it to inquiry or explore it further using Vortex Healing. 

And “something” may be another person, myself as a whole, parts of myself, someone or a situation from my past, an imagined future situation, or anything else. 

This is one of the benefits of heart-centered practices in general. They  tend to show us what’s left. 

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