Find a way to do it that’s so comfortable that you’d want to do it forever.
When we do Breema bodywork or self-Breema exercises, this is one of the informal guidelines.
And what we discover in any laboratory – in this case Breema sessions – is meant to be used in life in general.
Most of us have our lives changed because of the pandemic. So instead of impatiently waiting for it to be over, why not find a way to make this new life comfortable and enjoyable? Why not find a way to do it so we would want to do it forever?
It’s an invitation. Can I find a way to do this so I am a little more comfortable? Can I find a way to make it a little more enjoyable?
It’s often a process of making small adjustments, discovering new things over time, and the question always applies. Circumstances change. I change. What I discover change. So it’s a question to keep alive.