Rewilding prioritizes untamed ecological processes, in which species may be reintroduced, but where human interference is kept to a minimum.– Phoebe Hamilton-Jones in On the Literature of Rewilding… and the Need to Rewild Literature
How can we rewild ourselves?
Finding ourselves as capacity for the world
The best approach is to get out of the way.
We can do so through finding ourselves as capacity for the world – including this human self with its thoughts, emotions, choices, actions, and so on.
Here, we notice that this human self lives its own life, as does everything else. The whole world, including this human self, lives its own life. Life lives itself.
Releasing beliefs and emotional issues
We can also get out of the way in another sense, which is by gradually freeing our human self from the impact of beliefs, identifications, and separation consciousness. These are the product of culture and history, and they limit our perception, choices, and life in the world.
Even if we notice what we are, parts of our human self still operate from separation consciousness, so we can investigate the beliefs behind this and find what’s more true for us, we can invite healing for our emotional issues, and we can shift our relationship to these bubbles of separation consciousness through dialoguing with them and heart-centered practices.
Finding ourselves as nature
There is another aspect to rewilding ourselves, which is to find ourselves as nature. We are part of the seamless whole of this living planet, and part of the seamless whole of the universe. We are a product of the evolution of the universe as a whole and the Earth. As Carl Sagan said, we are the local eyes, ears, thoughts, and feelings of the universe. We are the universe locally bringing itself into consciousness.
We can deepen into this, and into our connection with past and future generations, through the Practices to Reconnect. And we can also deepen into our connection with this human body through body-centered practices like yoga, tai chi, chigong, Breema, TRE, dance and a myriad of other approaches.
Trusting the process
It takes time to rewild ourselves. Our whole life, we have been civilizing ourselves. We have taken on the beliefs and identifications of our culture and civilization. We may even believe that this is necessary for us to not descend into savagery.
As we notice what we are, and become more familiar with it and living from it, we get to see that it’s OK. We may notice that our human self and the world as a whole lives its own life, but it always did. And it’s going as well as when we thought an imagined separate I was in charge. It may even go a bit better with a bit more flow.
As we question our beliefs and identities and find what’s more true for us, we learn to trust this process as well. We get to see it is safe. What we find that’s more true is a gentle and kind truth, even if it can be sobering as well. And living from it is also more kind.
As we find ourselves as nature, we see that this too is safe. We find a deeper belonging with all of existence. We connect more deeply with this human body of flesh and blood. We find the softness and home in it, even if it’s a temporary home.