Who or what believes a thought?

We can obviously hold a thought as true at a conscious level. We may genuinely assume these thoughts are true and perceive and live as if they are. (At a deeper level, we know better, but it may take some sincere exploration to find it.)

We can also hold a thought as true in a less conscious way. Our system holds a thought as true, or a part of us holds a thought as true, while at a conscious level, we may know it’s not true.

That’s why it’s important to work deeper, through deep inquiry, parts work, somatic work, energy work, and so on.

It’s also why it’s important to look at our actual behavior and life to find these beliefs, in addition to the beliefs we are already conscious of.

And it’s why we can have a conscious awakening, while parts of us still operate from separation consciousness. We may notice what we are while parts of us still believe certain thoughts. They may come to expression in certain areas of our life, they may get triggered and come to the surface by some situations, and they likely color our perception and choices and life in general.

MORE DETAILS

As usual, there is more to say about this.

Why do parts of us operate from beliefs when we consciously don’t?

These parts may have been formed early in life when we did take it as true at a more conscious level, and they still operate from these beliefs even if we consciously moved on.

What’s the problem with beliefs?

There is no fundamental problem with them. They are part of life, and they are understandable and ultimately innocent. They function as coping mechanisms for us.

At the same time, they create stress and unease for ourselves, and they bring us out of a more sober and reasoned approach to life. When we act on them, we can also trigger stress and suffering in others.

Also, if there is an awakening here, then these parts will surface and want to join in with the awakening. They come with an invitation for us to recognize their true nature and support them in aligning with reality and oneness, and find deep healing and transformation.

What’s the difference between a thought and belief?

A thought is here as a question about the world. It’s invaluable in helping us orient and function in the world. And it’s incapable of giving us any final or absolute truth about anything.

A belief is what happens when we – at some level – hold that thought as true, as an accurate representation of reality. We try to make it do something it cannot. And when it’s active, it tends to narrow our perception and choices. It closes us down for our natural receptivity, curiosity, kindness, and wisdom.

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