Stranger Things & the shadow

I love Stranger Things.

Like many others, I love it for its 80s nostalgia and for being more 80s than the 80s were. I love it for the characters which often are more stereotypical than their inspiration. I love it for the dialogue. I love it for bringing Kate Bush back on the charts and introducing her to new generations.

And as with any story – whether it’s fiction, mythology, or about others or the world – we can explore it as a dream. We can use it as a mirror for ourselves.

What I see in Stranger Things is a group of nerds and outsiders, much as myself at that age. (A part of me wishes I had found the type of community back then that they have, which is perhaps also why I enjoy watching it.) They don’t quite fit in. Some of them are bullied.

And I see the upside-down as one of many representations of what Jung called the shadow. The parts of all of us that don’t fit into our conscious or desired identity. The parts we sometimes push aside or even deny. The parts of us that may take on the form of monsters since they are exiled and we are unfamiliar with them.

In this case, we can take it even more literally and see it as the shadow we tend to create for ourselves if we feel like an outsider, if we are bullied (or bully), and so on. We may experience a mix of emotions and painful beliefs and identities — pain, loneliness, self-criticism, blame, bitterness, anger, sadness, victimhood, and so on. And since these may be painful and confusing to us, we may partially exile these experiences and parts of ourselves. We may also attack the sides of ourselves we feel are responsible for us being outsiders, so these become partially exiled. When these experiences and parts of us are exiled, they tend to take on the form of monsters to us. They go into our shadow. They don’t fit into our conscious or desired self image. And they can look, to us, as the upside-down.

Stranger Things operates from a classic good vs evil duality, at least so far. But it does also have some healing qualities. It shows healing and supportive friendships, which mirror how we can be friends with ourselves. (Even as we may also battle other sides of us.) The new season gives us more understanding of how the upside-down may have been created, and with understanding comes a less adversarial relationship. (Although they’ll still need to protect themselves and their world.)

How could Stranger Things reflect an even more mature process and way of relating to our shadow?

I am not sure, there are several options. In Star Wars, we got the back story of Darth Vader so we could understand him better and find empathy with the person he used to be. We learned that the hero (Luke) and villain (Darth Vader) were as closely connected as two people can be. And the villain was redeemed before his death.

In Jim Button and Luke the Engine Driver by Michael Ende, the main characters capture the evil and dangerous dragon. Instead of killing her, they put her in a cage so she couldn’t do more harm. And that allowed her to transform into a golden wisdom dragon for the benefit of everyone.

Stranger Things does hint at intimate connections between the main hero (Eleven) and Vecna and perhaps the upside-down itself. If that theme is continued, it reflects the intimate connection between the two. They are both parts of each of us. And if we create a “good” identity for ourselves that excludes certain things in us, then what’s excluded is often transformed into apparent monsters. (This also goes for excluding discomfort and pain. What we exclude tends to take on the form of monsters to us.)

It’s also possible that One (Vecna) could be redeemed. In terms of contemporary storytelling, that could be seen as a bit naive and sentimental. (Unless it’s well done with realism and grittiness, which they probably could pull off.) But in terms of mythology and reflecting inner processes, it would give us another image in popular culture that shows how we can find redemption for parts of us in the shadow.

And it’s possible that Eleven somehow, through facing her past and the uncomfortable sides of herself, could redeem herself and the upside-down. It could bring about a transformation of her and the upside-down. Again, if the story was to reflect a healthy and deep inner transformation, something like that would happen.

Note: I am writing this after having seen the first release (this first seven episodes) of the fourth season.


Stranger things

  • Outsiders
  • Upside-down, shadow, what that identity/experience creates 
  • Pain, bitterness, anger, sadness etc. 
  • What we create for ourselves to deal with that experience growing up 

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