Thank you to my body

I started with the basic Taoist inner yoga practices again, including the inner smile. These were important for me in my late teens and early twenties and may have been one reason I got much better from CFS during that time.

When I do the inner smile these days, I notice that it naturally moves to saying thank you to my body. Thank you to my body as a whole, to the cells, mitochondria, the organs one at a time, and so on.

Thank you for being here for me. Thank you for your work. Thank you for keeping me alive. Thank you for doing your best. Thank you for your love and care for me.


INITIAL DRAFT

THANK YOU TO MY BODY

I started with the inner smile again, which I did a lot in my teens and early twenties. (Basic Taoist inner yoga exercise from Mantak Chia.) It feels very good.

I also notice that it easily switches into saying thank you to my body. Thank you to my body as a whole, to the cells, mitochondria, the organs one at a time, and so on.

Thank you for being here for me. Thank you for your work. Thank you for keeping me alive. Thank you for doing your best. Thank you for your love and care for me.

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