The future of awakening

There are many ways to envision the future of awakening.

We may explore how it fits into maps of the mind and society (integral maps). We can see it as a part of the evolution of the universe. We can explore ideas of collective awakening. And so on.

Here is how I imagine it may look in society, if or when awakening is commonly accepted and is an ordinary part of our collective life.

I’ll write from the perspective of someone living in that world.

ACCEPTED

Awakening is commonly accepted as real and valuable. Since scientists and academia accept it, and many know people who have benefited from exploring it, most people in society also accept it.

Of course, people are interested in it to varying degrees, as with anything else. That’s good since we need people to specialize in different things.

UNDERSTOOD IN DIFFERENT CONTEXTS

And there are a few different ways to understand it, which is also good.

Some see it in a spiritual context, or in the context of their own religion.

Others understand it in a more secular and psychological way.

And for those interested, there is a lot to learn from each of these perspectives. Each of them contributes something valuable and unique, at least to some extent and in some areas.

DEMYSTIFIED

Awakening is also generally demystified, at least to the extent that anything can be demystified.

Most people understand the general theory behind it.

The general understanding is a variation of this:

We don’t “have” consciousness. If we “have” consciousness, then to ourselves we ARE consciousness. It can’t be any other way.

Similarly, to us the world happens within consciousness. It happens within and as the consciousness we are.

To us, the waking world is similar to night dreams in that it all happens within and as consciousness.

The consciousness we are is one. It’s a seamless whole. So to us, the world and all of our experiences happen within and as oneness. (We may not notice since we get caught up in mental representations of boundaries, but the reality that’s always here for us is oneness.)

The consciousness we are is a no-thing that allows our experience of all things.

The consciousness we are may take itself to be an object within its field of experience, and as a separate self in the world. Or it can recognize itself and metaphorically “wake up” to itself as consciousness and oneness, and what the world – to itself – happens within and as. And its metaphorical center of gravity can shift from the first to the second, often over time and through intentional exploration and living from this noticing.

Of course, most may not be interested or familiar with all of the intricacies here, but they have a very general and rough understanding of it.

THE ESSENCE OF WHAT MYSTICS DESCRIBE

It’s also generally understood that awakening is what mystics across times and cultures have described.

The essence of awakening is the same, and the way it’s talked about varies across traditions and cultures.

AVAILABLE TO ANYONE

Awakening is available to anyone. As much as playing the piano or learning any skill is available to anyone.

It’s something we can explore. It’s something we can have a taste of for ourselves. And having a taste is not necessarily very difficult or something that takes a lot of time. It can happen easily and within minutes, if guided by someone familiar with the terrain and effective techniques.

And as with anything else, getting proficient with it takes dedication and time. Those drawn to it can get very familiar with the ins and outs of the awakening process.

COACHES

In the past, awakening was typically the domain of certain religions and spiritual traditions.

These days, it’s treated more as learning anything else. Depending on how we approach it and what our intention with it is, it’s treated similarly to learning a sport, painting or drawing, playing an instrument, or even learning a profession.

We approach it with a combination of theory and practice, typically with the guidance of a coach, someone familiar with the terrain and how to guide others. And exactly how that looks depends on how much in-depth we wish to go, and if it’s for our own sake, to use as an element in our profession (therapy, education, etc.), or if it’s part of training to become a coach.

We have a collective exploration of which approaches and techniques are most effective and appropriate to different groups and individuals. Coaches are generally expected to keep up with this and to learn and apply current best practices. There are, of course, individual differences and flavors, and some specialize in some aspects of awakening, in working with particular groups, or in using and developing some particular approaches.

This process is also, to a large extent, demystified and secularized.

The traditional approaches are still around and available, although just as the secular approach is informed by the traditions, the traditions are now often informed by the secular approach. They often include some of the approaches and techniques developed by the secular approach.

RESEARCH AND ACADEMIA

Awakening is generally studied by a few different branches of academia, including psychology, medicine, sociology, anthropology, and religious studies. Most universities have also created departments specifically to study awakening, and these are typically interdisciplinary and use an integral approach.

They study any and all aspects of awakening: Psychology. (Mechanisms and dynamics, common phases and aspects, challenges, benefits, how it can transform people’s perception and lives, and so on.) Biology. (Changes to the brain and nervous system, changes to any part of the body.) How do most effectively coach and support people in the process. And so on.

EDUCATION AND ECOLOGY

Meditation and approaches to give students a taste of awakening is incorporated in many schools. For most schools, it’s one of many topics the students explore, and other schools specialize in it and make it more central. Students who want to go deeper have electives or can find classes and coaches in the community.

Awakening is also often used as an aspect of sustainability and understanding of ecology. It helps people have a direct taste of oneness, which tends to transform how we perceive and relate to the wider world.

THE BENEFITS AND DRAWBACKS OF DEMYSTIFYING

There is also an ongoing discussion on the benefits and drawbacks of demystifying awakening and approaching it in a more secularized way.

The benefits are obvious: It makes awakening available to more people. It removes some of the old misconceptions about awakening. It grounds our understanding and approach.

And it does have some drawbacks. The traditions do have valuable insights and ways of doing things (praxis) that may not be picked up by the secular approach. Some assume that secular understanding is accurate and sufficient and limit their perception and explorations.

That’s why there is a smaller movement to revive and support the traditional approaches, and this is very helpful in the bigger picture. The traditional approaches are (in)valuable aspects of the larger exploration of awakening.

ABOUT THIS VISION

What are some of the limitations and benefits to envision these kinds of futures?

One of the limitations is that we cannot predict the future. This particular vision is an extrapolation of what we are already seeing in some western cultures, especially on the west coast of the US. (Where I lived for a while and was involved in these types of communities.) It assumes a kind of linear progression, and what unfolds is rarely linear.

If one thing is (mostly) certain, it’s that the future won’t be like this. Reality is far more messy. For instance, we may see this in some subcultures and some areas of the world, while other subcultures and other areas of the world may be completely different. That’s the diversity we have seen so far through history so we can assume it will be like that in the future as well.

This is not about predicting the future. This is about envisioning itself. It’s about bringing up in me what I would like to see in the world. It’s a way to inspire me to help bring it about, even if it’s in very small ways.

Read More

Demystifying and pointing out the mystery as needed

I like to demystify what’s unnecessarily shrouded in mystery. And point out the mystery in what we assume we know and understand.

DEMYSTIFYING

So what is surrounded by unnecessary mystery when it could be more clear?

One example is awakening.

There are relatively simple ways to talk about awakening that demystify it.

And, more importantly, there are relatively simple ways to help people have a direct taste of it for themselves.

POINTING OUT MYSTERY

We also like to assume we know several things for sure.

So here, it’s helpful to remind ourselves of the mystery inherent in everything.

In a conventional sense, there is always more to learn about anything. What we know is a drop in the ocean compared with what there is to know.

There are always new contexts to understand something within. And sometimes, these contexts make a lot more sense and completely change how we see something.

Any story we have about anything is incomplete. The map is different from the terrain. It’s different in nature from the terrain. And it – by necessity – simplifies, highlights, and leaves out. Reality is always more than and different from our stories about it, and sometimes also far more simple.

This also goes for who or what we assume we are. Can we be certain our ideas are true? What do we find if we look more closely in our own first-person experience?

And what about the greatest mystery of it all: How come there is something rather than nothing? For me, this stops my thoughts and there is nothing that comes up in me in response, apart from awe.

MEDICINES

These two are medicines.

Demystifying is medicine for assuming that something is more of a mystery than it needs to be.

And pointing out the mystery is medicine for assuming we know how something is.

Read More

Demystifying awakening

Many see awakening as something mystical or even mythical, and some ideas about it are not well-grounded in reality: It doesn’t exist. It’s for a few special people. There is no way to understand what it’s about. It’s a state of endless bliss. It will solve all your problems. You need to “renounce the world”. We can’t do research on it because it doesn’t exist, it’s too nebulous, or it has no practical value.

Fortunately, we live in a period of history where awakening is demystified. Why do we see this demystifying?

Many Asian spiritual teachers ended up in California and other densely populated areas of the US in the mid-1900s. It means that some practitioners there have a lifetime of experience, some have become teachers themselves, and the teachings are adapting to the culture. And since the US culture is famously pragmatic, it’s often explored, understood, and spoken about in a pragmatic way.

Since the 90s, there is new ease of global communication. Although awakening happens relatively rarely, large numbers of people around the world are on an awakening path, and these are now able to connect, communicate, and share experiences. In the past, people would have to be in the same place or write letters to communicate, and write or read books in order to share information and thoughts. Now, we just need to go on a forum online, participate in an online conference, class, or sharing group, or connect with friends we have found around the world.

There is also more research on spiritual practices and I imagine this will only continue but grow and become more mainstream. There is even research on awakening, and I imagine this will continue and grow as well.

Secularized forms of traditional spiritual practices are becoming more widespread and used in medical and business settings. It’s not uncommon to have mindfulness classes in hospitals and workplaces. This is not about awakening, but it contributes to normalize the practices and develop a pragmatic language in talking about some of the effects.

As mentioned above, more people are using a pragmatic language to describe and explore awakening. A language stripped of traditional terminology, and one that is more easily accessible and understandable to the western mind. This goes along with what I – in other articles – call a small or psychological interpretation of awakening.

Modern forms of traditional inquiry – like the Big Mind process, Headless experiments, and Living Inquiries – can give just about anyone a taste of what awakening is about within a few minutes. It’s not distant or unapproachable anymore.

A more pragmatic and demystified view on awakening is perhaps not only inevitable but healthy and appropriate for a western culture that’s mainly secular and pragmatic.

I am personally grateful. When the initial awakening happened for me, it was in the pre-internet era and it took a long time for me to find people who understood – first in books (Meister Eckart was the first) and later with people (my friend BH and Jes Bertelsen’s then-wife). And I am grateful for the pragmatic and more secularized language. It helps us see what’s important and perhaps what’s less important (although we need to be open to the possibility that some of what we discard is important and bring it back in again).

If all language around spiritual practice and awakening would go secular and pragmatic, something essential would be lost. But there is little or no danger of that happening anytime soon. Spiritual language and understanding, and secular language and understanding, can very well co-exist and they can feed into and inform each other in a beautiful way. There is a richness in the traditions that can inform the secularized understanding. And there is a pragmatism in the secularized approach that can benefit the traditions.

Read More

Is mysticism mysterious?

Is mysticism mysterious?

It’s certainly presented that way in popular culture. And perhaps for a couple of reasons. There isn’t a widespread understanding of what it’s about, so it naturally may seem a bit mysterious. And what it’s about isn’t so easy to put into words. 

And yet, it’s not inherently mysterious. Not any more than most things. At least when we have had a taste of it. 

As I like to say, it’s about noticing what we are, which is what our experience happens within and as. We can call this the awakeness (or consciousness) all content of experience happens within and as. And from here, it does seem as if the whole world is this awakeness. It seems that this awakeness is what takes all these forms, and locally may temporarily take itself to be a separate being – even if the ultimate identity of everything is this awakeness.

Most can have an immediate and direct taste of this through, for instance, forms of inquiry such as the Big Mind process or the Headless experiments. (Some also do by using psychoactive substances but I wouldn’t recommend that.) And after this taste, most of us will need to clarify and stabilize and learn to live from it over a long period, usually for the rest of our lives. 

As with most things, we can explore this endlessly. For those who us who have, for whatever reason, a fascination with this, it’s an endless exploration. 


Demystifying our experience

Inquiry is, at least partly, about demystifying our experience.

We may have a recurrent stressful thought or feeling, and don’t know what it’s really about, where it comes from, or what we can do about it.

Inquiry can help us see how it’s created by our mind at a more basic level.

I have had a vague sense of dread come up. When I look at it, I see that it’s made up by a set of mental images out in front of me with fuzzy dark shapes and textures. These are connected to words such as “it’s a disaster” and “something is terribly wrong”. And these images and words are associated with certain sensations in my body.

As I look at each of these, I see how the experience is created. By asking simple questions of each image and set of words, and the sensations, I get to see that none is a threat. I also see that the images are images, the words are words, and the sensations are sensations. I can also more easily feel the sensations as sensations, and rest with them. All of this releases the reality and solidity that seemed to be there.

My experience of the vague threat and dread is, in a sense, demystified, although I know there may be more there. I am OK with more coming up, since I know I can look more intentionally at that too.

Some aspects of the experience are demystified. And that doesn’t mean there isn’t mystery here too. It’s all a mystery, even if I see – to some extent – how my mind creates a certain experience. It’s amazing that something is here at all. It’s amazing that these experiences are here visiting. It’s amazing there is awareness to experience what’s here.

Demystifying and mystifying

mp535carter-the-great-posters

In most areas of life, demystifying that which can be demystified is a practical and sensible approach. (Or so we think in our culture, so why not play along?)

Most spiritual teachers today do a good job demystifying mysticism. They use a clear and direct language. They use a practical approach. They often describe direct experience instead of relying exclusively on traditional – and sometimes confusing – terminology.

And by doing this, what is truly mystifying is left even more obviously mystifying.

Something is. What can be more amazing?

And I don’t know. A story may appear functional in a practical sense, but it is still a story. A story may appear to point to what I am, but it doesn’t really. Even when what I am is awake to itself, that is all that is known. And even that is mystifying.

So it can be helpful to demystify that which can be demystified, such as maps and pointers, leaving what is truly mystifying still mystifying.

And it may be less helpful to do the reverse. To mystify that which can be clear. And to demystify – by taking stories about it as true – that which is genuinely mystifying, which is everything.

Read More