Holding onto overly simplistic views for safety

It’s quite common for folks who get into healing and spirituality to hold onto simplistic views for safety.

We hold onto it to try to find some distance from the discomfort we are experiencing, created by deeper, more visceral, and stressful beliefs and identities.

PHYSICAL HEALTH AND EMOTIONAL ISSUES

One of these simplistic ideas is that our physical health challenges are created by our emotional issues.

I have this illness, so it must be created by an emotional issue. Working on that issue is the answer.

The reality is often far more complex. What happens locally is the result of movements within the larger whole. The small things we think we grasp are drops in the bucket of what’s actually going on. Innumerable things influence our health and our emotional issues are just one of those.

Yes, it makes sense to explore that aspect of it and see what happens. Most of the time, it won’t hurt, and it may help.

And it also makes sense to recognize that innumerable factors influence our health. Our health is an expression of what’s happening in far larger and more complex systems.

HOLDING ONTO SIMPLISTIC VIEWS FOR SAFETY

Holding onto views, identities, and stories for safety is inherently stressful.

I find it helpful to identify these and explore them.

What is the story? And some underlying and supporting stories?

What do I hope to get out of holding onto it? A sense of safety? Predictability? Having answers?

What happens when I hold onto it? In this case, do I overly narrow my options for how to explore and view my own health? Do I apply it to others and tell them their physical health issues are held in place by emotional issues? How does it impact my relationship with myself and others?

What’s the genuine validity in the reversals? Is it true that my physical health may have other causes as well? Or that the main cause could be something else?

How would it be to hold the initial story more lightly? How would it be to explore the emotional components and see what happens? And also explore other avenues? (Including finding more peace with my health and body as it is?)

WE ALL DO IT

In one way or another, we all hold onto overly simplistic views for safety. It’s what we humans seem to do, at least so far.

And, in reality, any view, identity, and story are overly simplistic.

Any mental representation is different in kind from what they are about. (Unless they happen to be about mental representations.) The terrain is always different from and far more than any map.

What we think we grasp is a tiny part of what’s there, no matter what it’s about.

And what we think we grasp tends to change over time. It’s provisional. It’s not final or absolute.

Starseeds, comforting ideas, synchronicities

I have had a brief period where I again have read and listened to podcasts about UFOs, and came across the starseed idea. The description certainly fits me, and although the idea may seem outlandish and airy-fairy new-agey, is it really so impossible or unlikely?

What’s most amazing is that something is at all, and that consciousness is. Anything else pales in comparison. (That doesn’t mean that we should embrace any weird idea as true!) Also, is it stranger if we have several lives than one? And if we do have several lives, why wouldn’t the incarnations be at different locations – including different planets? After all, it’s very likely that the universe is teeming with life, including some that we would consider intelligent. If reincarnation happens, it’s likely to be many opportunities for incarnation throughout the universe.

I also see that there is no solid support for the starseed idea. It’s mainly speculative and supported by anecdotal data which can easily and reasonably be interpreted in other ways. My sense that it fits is just that – a sense, and it doesn’t necessarily reflect what may be real in a conventional sense.

I also see that the starseed idea is a projection. It says something about me. It’s a mirror. As anything else.

For some, it’s a comforting idea. A way to find safety. Just like any other belief. That’s good to notice. (It’s perhaps also a way to feel valuable, that we are OK.)

In the future, this may be a topic for research and science. Who knows. I would like to see reincarnation and other possibilities researched more seriously.

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