Another flavor of luminous blackness

Three of us from our local diksha group (not quite sure what to call it as it moved beyond that a while ago) got together last night to receive another transmission. This one called Ilahinoor, or divine light in Turkish. It is another of the many, probably innumerable, ways the soul level can be filtered, like a light through a prism. Here is my report from the evening:

Hi B & K, and thanks for the ilahinoor transmission tonight!

I think all three of us were somewhat lost for words in terms of describing it, but I’ll give it a try. It definitely seems to be in the same general family of the dark feminine, although I experience it as gentler… a whisper, blackness, soft, velvety, clear as water.

  • It started at the crown, then moving down to the belly area and arms.
  • Both R and I experienced this velvety whispery blackness as a soft hand holding on the left side of our face for a while.
  • As A got ready to give to me, I experienced a deep feminine black fullness descending on me from above. It was very tangible, and quite similar to what I experienced when I received transmission from K on Saturday night.
  • At one point, while receiving it from A, I experienced it, and then myself, as this clear velvety black void/space with no boundaries anywhere.
  • While receiving from A, I also experienced it at one point as very gentle descending swirls in my upper body.
  • When I gave, it came to me to use some simple Breema holds, first both hands on top of the belly, then one on top and one under the back, then one on top and one at the heart, and finally belly and forehead.
  • The ilahinoor soul quality is quite similar to other velvety blackness qualities I am familiar with, but also different, so even if it was clearly present, I found myself scanning around a little before falling into it when giving. As you said, all that was needed was to trust it.
  • While giving, it started out with me as a channel, then it all happening over where my recipient was, and then all here with me – knowing that this would invite the recipient into the same space. The last one was by far most comfortable and easy for me, partly because it is what I am familiar with from Breema (finding it in myself, which allows the recipient to fall into it.)
  • Breema has Sufi connections, and the ilahinoor soul quality seemed very compatible with it… Breema also invites in a sense of alive presence, fullness, deeply nurturing and comforting, a deep quiet peace, very much hara/belly centered.

That’s all that comes up for now. I am sure it will shift and change with time!

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Aspects of seeking, longing and wanting

Another rambling post, this one of some of the things that come up for me when I explore longing in my own life…

Resolved at three levels

Seeking, longing and wanting can be resolved at (at least) three levels.

First, they can be met, and partially and temporarily resolved, at our human level.

Then, they can be met, and more deeply resolved, at our soul level.

Finally, they can be ultimately resolved at our Spirit level.

And these three are in no way mutually exclusive.

What we seek

Some of the things I find myself seeking include sense of belonging, sense of home, intimacy, love, acceptance, allowing, wealth, abundance, fullness, peace, rest, excitement, being fully alive, experience and live life fully, freedom from suffering, joy, happiness, fulfillment, understanding.

Examples of resolution at three levels

So how is any particular longing resolved at the three levels?

A longing for intimacy

Is partially and temporarily met and resolved at my human level in three ways: through intimacy with others, with the larger whole (nature, earth, universe), and with myself. It can take the form of friendship, intimate relationships, physical intimacy, transparency, sharing of more of all of me, connection with nature, exploring and embracing more of what I am.

At my soul level, it is more deeply met and resolved in two ways. First, when the alive presence surfaces as 2nd or 1st person (you or I/me) there is inherent a deep and profound sense of intimacy there (I am not sure how to describe it more clearly, but it is certainly there.) Then, as there is an awakening of the soul level, there is also a deep and profound sense of intimacy with the wider world as well, with others, nature, the universe as a whole. It is all shimmering with and as alive luminous presence. And this alive presence, right here, in this individual, this personal presence, is of one piece with the alive presence out there, the personal alive presence of others, and the impersonal alive presence everywhere throughout nature and the universe.

And as with any other longing, it is ultimately resolved at the Spirit level. It arises from a sense of I and Other, of separation, which gives a sense of lack, of something missing (which is true.) So when the field of what is, of seeing and seen, of awake emptiness and form, when this field awakens to itself as a field, without any center, without any separate self anywhere, then any longing is resolved. There is only identification with longing when there is a sense of separation. In the absence of separation, there is also an absence of identification with longing (it may still arise, but without identification.)

A seeking of a sense of belonging

Is partially met through all our human ways we find belonging, such as belonging to a place, a community, a landscape, a family, a culture, a nation, a planet, an universe.

Is more deeply met and resolved through awakening of soul as alive presence and all the other ways it arises. In second person, there is a deep sense of belonging, and as first person, it deepens even further. There is a recognition that this is who I really am, at an individual level. In my immediate experience, am far more truly this soul, this alive presence, than I am this human self and personality.

And again, at the Spirit level, there is a more ultimate resolution. Here, I find myself as awake emptiness and form, and as the Ground of all form. It is complete. There is no Other anywhere that can add to it. There is no Other that can provide any further sense of belonging.

Soul level

I could go through a large number of longings, and the ways they are resolved at our human level is pretty obvious from our own experience, and the way they are resolved at Spirit level is always the same (absence of I and Other)…

But the ways they are resolved at our soul level is more interesting to me right now, maybe especially since my formal background is mostly from Zen, and this seems to be largely left out of Zen.

At our soul level, either finding soul as second or first person, all the longings I have explored so far, for myself, are naturally resolved. The many qualities of the soul is exactly what I long for…

The alive presence seems to be filtered through the three centers in different ways, as light split through a prism. It is filtered through the belly center as fertile darkness and a luminous blackness, deeply nurturing, holding, allowing anything in this human self to be composted. It is filtered through the heart center as an alive presence in the heart, infinitely loving, intelligent, receptive, responsive and personal. It is filtered through the head center as clarity, awake emptiness, form as no other than awake emptiness.

Through the belly center, there is a deep sense of stillness, nurturing, healing and maturing. Through the heart center, a deep sense of God as personal (whether second or first person) and infinite love. Through the head center, nondual wisdom and a release from suffering.

Together, there is a deep sense of aliveness, belonging, nurturing, acceptance, allowing, peace, rest, stillness, fullness, wealth, richness, excitement, intimacy, understanding.

Embracing all three levels

The alive presence – in all its many aspects, as this individual and the wider world – really fills all my needs, it is everything I ever was looking for. And yet, it does not preclude also finding it at my human level, and it does not preclude finding the ultimate resolution at the Spirit level.

There is a deeper longing which is the embrace of all three levels, of finding what we seek at our human, soul and Spirit levels. Why leave anything out?

And some other aspects of this…

Surrender

There has to be a sense of surrender at each of these levels.

One form of surrender has to do with impermanence…

At our human level, it is obvious. Everything is in flux. Things happen. I may seek something particular, and it doesn’t come along. I have what I want, and it goes away. Something comes along I don’t want. That is just human life.

And so it is also at our soul level. The alive presence may be very much present in some phases in our life, and then retreat and seemingly be completely gone. That is the relationship with our soul, at least in the early phase.

The same is the case for the Spirit level. We may have glimpses of various clarity and duration, and then they are gone. Again, this is our relationship with Spirit, until it awakens fully to itself.

Another form of surrender is of what we take ourselves to be…

At my human level, I may find myself as more than or different from what I thought I was, and particular identities are surrendered. I may have ambitions that do not come to fruition. I may find in myself things I didn’t want to see. I may have gifts I didn’t know was there. Ways of being I was not aware was there come up in different situations and emerge over time.

Finding myself as soul, my exclusive identity as a human being (and with the personality) has to go.

And finding myself as Spirit, any identifications has to go.

Each of these is a death, and a rebirth. We die as what we thought we were, and are reborn as something else.

Adyashanti’s inquiries: tracing back, and not already here?

It is helpful to clarify what we seek and long for, and one way to do it (recommended by Adyashanti) is to make a list of everything we want, from the most grand to the most petty, from the most spiritual to the most mundane. Then, go through each item and ask what do I hope to get from this? And continue until you find the seed want (for me, it usually ends up as happiness, and freedom from suffering.)

Then, ask yourself is it true that this is not already here? Usually, I can find it present, at least as a grain, at each of the three levels. Any longing presumes that it is not already here, so this is a way to notice that it may already be here.

Spirit, soul and human self

If we awaken to ourselves as what we are, as Spirit, then everything is rest, peace, even in the midst of great activity and turmoil. There is the I without the Other, so automatically rest, a sense of completeness, of nothing missing. No matter what happens at our individual soul and human levels, the peace and sense of completeness is there.

If we awake to ourselves as soul, to any degree, then there is a continuous sense of alive presence, of profound and vibrant aliveness, nourishment, richness, fullness, sweetness, intimacy, being home. And this infuses our human life, no matter how this human life shows up (if it goes bad, this gives comfort and relieves some of the suffering, and if it goes well, this gives an added sense of vibrancy and aliveness.)

Dreams, and thought as servant

A dream from a couple of weeks ago:

I am in a car with the actor who plays Monk, a brilliant detective, on TV. He needs some extra money, decides he wants to help me find answers to some existential questions I have, and makes some of the movements Monk makes when searching for clues at a crime scene. It is painfully obvious that he only plays a detective on TV and has no idea how to go about finding the answers. He makes the movements Monk makes, but will not find any answers that way. We are both dismayed.

And one from last week:

I work for a pale, fat, sleazy corrupt man, writing articles for magazines and newspapers. There is some freedom in it, in terms of deciding on the topics of the stories and even the deadlines, but I only get 16% of the profits. I am only doing it because I am not sure if I can make it on my own, in spite of the whole situation feeling unpleasant and corrupt.

Alive presence guiding its own unfolding

Since the endarkenment shift some weeks ago, it has been very clear that the alive presence itself guides its unfolding. My mind, in the sense of conscious thought, can only be a servant in this process.

It does not – and cannot – know where it goes, what comes next, which realms will open up. Any expectations are far too narrow, limited only to what has happened in the past, and these are whole new realms unfolding. It is only a servant, it can help explore, describe, record what is happening, and that is about it. At most, it can find patterns after they unfold.

Habits of the conscious mind guiding the process

At the same time, I have done a lot of inquiry work over the last year or so, where the conscious mind definitely is in charge and guides the process. Also, in our culture, and even in most spiritual traditions, we are used to conscious thought being in charge and guiding the process. We plan something out, or are told to do something, and do it (or not).

It is my habitual pattern, especially over the last few years, so even if it is abundantly clear that the alive presence itself guides its unfolding, and it is taking me into whole new realms where everything is different, there is still the temptation to use conscious thought for guiding the process. It is only that it does not work. The one time since the endarkenment shift where I got into trying to figure it out and guide the process through conscious thought, I got thoroughly stuck (about two weeks ago). And I notice the same in smaller ways daily.

Conscious mind boxes the process in, even with the best of intentions, and this process cannot be boxed in.

Dreams as reminder

And these dreams, of the actor who plays a detective on TV and is unable to be of real help with my existential questions, and the boss who is a sleazeball, is a reminder of this.

Conscious mind is an actor playing someone who knows how to do it. And placing conscious mind as a boss gives a sense of corruption.

Head and belly centers

The three centers seem to filter Spirit in different way. Through the head center, as awake emptiness and form, with no I anywhere. Through the belly center, as fertile darkness, an alive luminous blackness. And through the heart center, as an infinitely loving and intelligent presence, universal and personal at the same time.

So to be fair, I see that the conscious mind can do a very good job in exploring and guiding the process of Spirit filtered through the head center. Through various forms of self-inquiry, we can find ourselves Big Mind, as awake emptiness and form, we can allow beliefs to unravel, and so on. It does a fine job here.

But for the exploration of Spirit filtered through the belly center, it can only be a servant at most. Here, the alive presence definitely guides the process. And this is what is happening for me right now, so one of my tasks is to allow conscious thought to be a servant in this process. Curious, interested, receptive, describing it after it happens.

As there is a deepening into seeing, feeling and loving all as Spirit, there is also an increased differentiation – including in the roles of conscious thought.

Simplicity of connection, and cycles

I notice that there is an immediacy, simplicity and sense of deep quietness in the connection (and communication) with the alive presence, which is everywhere yet also centered right here in the heart. And also how there are the usual shifts between 2nd, 3rd and 1st person relationships with it, from You to describing it to I. Often nowadays, there is the sense of doubleness, of being both the familiar personality and this alive presence, of both as 1st person (and 2nd, and 3rd) at the same time.

I assume this doubleness is characteristic of one phase of the process. First, there is a center of gravity in our familiar identity, usually connected with the personality, and the alive presence is experienced as You. Then, the doubleness, being both at once. Then, the alive presence comes into the foreground, as a new sense of identity, and the personality goes into the background and is transmuted in this process, becoming more and more in service to the presence.

Throughout this overall process, there is also the shifts between 2nd, 3rd and 1st person relationships with the presence, as cycles within cycles.

Sequence of unfolding of fertile darkness and alive luminosity

As I mentioned in the previous post, there has been a sequence of unfoldings of the fertile darkness and the alive presence, in how they appear to me.

First, I dropped into the fertile darkness, a belly awakening, a deep smooth fertile blackness, a feeling of all as Spirit, allowing the emotional level to reorganize.

Then, the alive luminosity, infinitely alive, intelligent, loving, receptive and responsive.

Then, in my dream from yesterday, the luminous darkness, where the fertile darkness took on the qualities of aliveness, love, receptivity and intelligence of the alive luminosity.

And then last night, during the Christ meditation, the soft luminosity, where the alive luminosity took on the smooth deep soft embracing qualities of the fertile darkness.

As I also mentioned, it seems that this is the way the two are revealed to me as not two.

All of these have the same qualities of infinity, timelessness, presence, omnipresence, emptiness yet inseparable from form. It is as omnipresent as space, yet also independent of space and time. And as Almaas points out in his book Essence (which I skimmed through for the first time last night) there is a definite quality of substance to it. An alive presence with substance.

Alive luminous blackness

Initially separate, now revealed as aspects of the same

It is interesting how the endarkenment and the alive luminosity came up at different times (the endarkenment a few weeks ago, and the alive luminosity only a few days ago), and as initially separate and distinct.

Now, in the dream and in my awake consciousness, they are merged.

There is a sense of a luminous velvety blackness, where the blackness itself is luminous, as black light. And it has the alive intelligence, love and receptivity that I first noticed in the luminosity.

Luminous Night’s Journey

This also reminds me of Hameed Ali’s journal excerpts published under the title A Luminous Night’s Journey. When I read it this summer, I knew he was describing something in the title that was unfamiliar to me, and it seems that this is it. The alive luminous blackness, velvety, intelligent, loving, receptive.

Belly awakening, fertile darkness and alive luminosity

As described earlier, the fertile darkness seems connected with a belly awakening, and of feeling all as Spirit. It allows the emotions to reorganize within the context of all as Spirit, becoming less reactive, and giving a sense of deep quiet nurturing fullness.

The alive luminosity also seems connected with the belly awakening. Where the emptiness aspect of luminosity is revealed in a head centered awakening, the belly awakening seems to reveal the aliveness, intelligence, love and receptivity of the same luminosity. It has more of a sense of fullness to it, and infinitely alive.

Awake emptiness and form, filtered through head and belly awakenings

It seems that the awakening of each of the three centers, of head, belly and heart, each reveal different realms of the same, different facets of Spirit, of awake emptiness and form.

The awake emptiness and form is there, in each case, yet revealing different aspects of itself in each awakening, as light split through a prism.

In the head awakening, the emptiness takes on a crystal clear quality, as clear mountain air, and the luminosity is revealed with this empty crystal clear quality.

And in the belly awakening, the emptiness takes on a velvety smooth fertile black character, while the luminosity takes on an infinitely alive, intelligent, loving, receptive and responsive quality.

Dream: Alive luminous blackness


There is a starfield with strikingly deep velvety blackness and brilliant cool blue stars. The blackness is luminous and alive with infinite intelligence, love, receptivity and responsiveness. A voice says “this is the end of anything organized”.

The starfield has the fertile deep black qualities of the endarkenment, and also the aliveness, intelligence, love and receptivity of the alive luminosity. It combines both.

And there is a knowing that the presence of this alive luminous blackness means the end of anything organized, in the sense of pre-structured and planned, coming from the outside or from the mind. From now on, the luminous blackness is a guide for what unfolds.

Cycling through 2nd, 3rd and 1st person

In the shifts into endarkenment and then the alive luminosity, I notice what seems to be a natural cycling through 2nd, 3rd and 1st person relationships with it.

I initially explored the fertile darkness through a 2nd person relationship, as a You, then a 3rd person relationship, as an it, exploring and mapping it through images and words, then a 1st person relationship, as part of the field absent of I, then back to a 3rd person relationship, and so on. Naturally cycling through the three ways of exploring it. And the same seems to happen with the alive luminosity.

The second person relationship takes the form of seeing, feeling and loving it as You, and also prayer and intention. The first person relationship is not a relationship, but the field awake to itself – including the fertile darkness and alive luminosity – as absent of I. And the third person relationship is one of mental exploration, of mapping, writing, reading and talking about it.

Dream: Communication between allies

It is in the 1940s, and Norway and the US are allies but the communications leaves something to be desired. Messages are intercepted and either transmitted to the recipient as blank or garbled. I show an officer one of the blank messages and explained the situation.

Nobody can come up with a solution so I explore it more intently. Finally, I find a way to set direct communication between the two countries, so that there is redundancy built into the system, with many parallel lines of communication sending the same messages.

The system is direct, bypassing any efforts of intercepting and blanking or garbling the messages, and is redundant, so the messages will get through even if blanked or garbled in some instances.

Sunday night, when the alive luminosity came strongly into the foreground, there was a fear coming up as well. Will I loose the connection? Will the messages I send be received? Do I have a clear enough intent?

The dream points to the possibility of a direct communication, and multiple and parallel lines of communication, and possibly that this is already happening. Resiliency is being built into the system, at least if my intent to have it so is clear.

Alive luminosity

As I described in a previous post, there has been yet another shift, this time into alive luminosity.

It happened during and after the diksha Sunday, and the codes for the three soul centers (visualizing and sounding Hebrew letters at the head, heart and belly, as well as above the head, much as they do it in Tibetan Buddhist practices with the form and sound of certain Tibetan letters.)

Right away, there was a sense of the alive luminosity, everywhere, infinite, and infinitely loving, intelligent, receptive, responsive and personal. It deepened somewhat during the evening, and when I went to bed, it came out more fully, very strongly present everywhere. There was an immense sense of bliss, and of gratitude.

I saw how this alive luminosity is here always and already, and can be communicated with. The words of Jesus, ask and you will be given, suddenly had a new meaning for me. I saw that this must be what I talked about, this immensely alive, loving, intelligent and receptive light, waiting for an invitation from us, a clear intention and a surrender, to transform us at any and all levels of our being.

The head awakening seems to open for seeing all as Spirit, as empty luminosity, as awake emptiness and form. And for me, this empty luminosity has always had a sense of intelligence, love and responsiveness to it, but it has been in the background.

The belly awakening seems to allow for a whole new dimension of this light to reveal itself. As immensely alive, loving, intelligent and responsive. Its emptiness is in the background and its aliveness in the foreground.

So it seems that two aspects of the one luminosity. When filtered through enlightenment, centered in the head, its empty aspect is in the foreground and its aliveness, love and intelligence in the background. When filtered through endarkenment, centered in the belly, its alive, loving, intelligent and responsive aspect is in the foreground, and its emptiness aspect in the background.

In both cases, it is infinite, and it is an aspect of the awake emptiness and form of everything.

I knew that there had to be something like this, even in the midst of the initial awakening, but had never dropped into it like this before. Whole new dimensions of being are opening up, and there is a deepening into it.

This is all written in a second person perspective, as I and Thou, because that is how it appears to me now. But it is of course all aspects of the One I, of Spirit absent of I anywhere and arising as all these forms of itself, exploring itself also through a sense of I and Thou.

Alive luminosity, endarkenment, centers

From an email I sent to Barry and Karen following the diksha Sunday:

Lots of things happened for me during and after the diksha and codes for the three centers.

Alive luminosity

The main one happened the same evening, after I went to bed: An alive, infinitely intelligent and loving, receptive, responsive light everywhere, including streaming in, through and around the body. It is an infinitely alive luminosity I can communicate with, and I offered my intention to it for having many issues resolve in my life (reactiveness, relationships, clinging to identities, health issues.)

From my initial awakening, and since then, I have been familiar with empty luminosity, and everything as awake emptiness and form, in an impersonal form. Its intelligence and love was there but more in the background.

This time, there are the same elements, but as immensely alive. Its aliveness, responsiveness, intelligence and love is in the foreground, to be touched. It is infinite, yet also immensely personal.

I also notice a double thing happening since Sunday: asking the light for it to be resolved, and also giving it to the fertile darkness for composting. Something comes up (a contraction, identity, fear, resistance), and I ask the alive light for it to resolve, and give it to the darkness for composting.

I wonder if the impersonal empty luminosity, and the impersonal awake emptiness and form, has to do with the head awakening (enlightenment), while the personal infinitely alive luminosity has to do with the belly awakening (endarkenment).

It is almost as if they are two aspects of the same empty light, one revealed through enlightenment and revealing mostly its empty and impersonal nature (and the awake empty nature of all form), where this one is revealed through endarkenment and reveals its intimate, personal, alive, receptive, responsive, intelligent and loving nature.

In any case, it is yet another whole new dimension opening up for me.

After having been in the enlightenment for several years, I remember feeling a little “bored” by it, there was not much surprise there, and I felt that there had to be something more to it. Something was missing, and it had to do with embodiment and aliveness. The endarkenment, and the alive light, have these qualities. And it seems that it will only keep unfolding, revealing itself (to itself) in always new ways.

There was also a synchronicity (one of many): I read the first chapter of Facets of Unity by A. H. Almaas on Saturday, and was intrigued by the titles of another chapter: Living Daylight. After the experience of the alive luminosity, I skimmed through this chapter, and his description of living daylight is a very close match to how I experience the alive luminosity, including its personal, loving, wise, receptive and responsive aspects. He even mentions the three soul centers (head, heart and belly), and describes them in very much the same way I as experience them, and as you describe them as well. A nice support for me.

Some other things:

Sunday night, as the alive luminosity cursed through me, there was so much bliss that at some point some fear came up, and the bliss reduced in intensity – although has remained very much alive since then. I slept for twelve hours in the two following nights, and could have slept much longer (lots of processing and reorganizing needed).

I can’t remember if I mentioned this in a previous email, but here is how I experience the three centers for now (using some of your terminology):

Three centers

:: Head

Enlightenment. Awake emptiness and form. Seeing all as Spirit. Reorganizing view (nondual context). Yang. Male, masculine. Light. Heaven. Transcendent. Impersonal

:: Belly

Endarkenment. Feeling all as spirit. Reorganizing body/emotions (Less reactive. Sense of fullness, nurturing, being held. Composting anything arising, any resistance, anything coming from a sense of separation, anything at a body/feeling level not coming from all as felt Spirit.) Yin. Female. Feminine. Dark. Earth. Immanent. Personal.

:: Heart

Enlovenment. Loving all as spirit. Reorganizing the heart (open to all form). Embracing, allowing, holding Yang and Yin. Male and female. Masculine and feminine. Impersonal and personal. Heaven and Earth.

Dream: a movie star who is also completely ordinary

I am on a ferry crossing a large river in the mountains of Norway. The captain is the father of a Dutch friend of mine (Alexa) from the Zen center.

Michael J. Fox is there, and is a good friend of mine. He is very likable, friendly, just an ordinary down-to-earth guy. I ask him if he has always been that way, especially considering how well known and successful he is.

He laughs and says, no. Especially in the eighties, when he was very popular, he was more arrogant. Time has allowed his edges to be more rounded. Although he doesn’t say it in words, I also understand that his illness has allowed him to soften and become more ordinary.

I think the same has happened to me as to Michael Fox in the dream. I used to be far more arrogant, even as I saw it and tried to not express it. Now, there is more of a sense of roundedness, of just ordinariness. It is possible for unusual and even extraordinary things to happen, and still just be an ordinary friendly guy.

And difficult things in life, such as an illness or a dark night, invites this rounding and ordinariness to happen. They are not only a fall from grace, but also a fall into grace.

This dream happened in the morning following the dropping into alive luminosity. There is a sense of deepening into the ordinariness, through the endarkenment and alive luminosity.

Dream: animals becoming intelligent in a mature way

A woman brings her dog to the veterinarian. Within a few minutes, it has become as intelligent as a human. It turns out that all animals, everywhere, are becoming as intelligent as humans, in a very short span of time, and in a very mature and healthy way.

This dream happened the same night as the dropping into alive luminosity. Since the endarkenment, there is a sense of emotions being reorganized within the context of everything as felt Spirit. And the alive luminosity seemed to allow this in an even deeper and more detailed way.

Animals, especially mammals, represent body and emotions, and the dream seems to tell me that these now become intelligent in a way they were not before, in a mature, balanced and healthy way.

This reflects my waking experience with the alive luminosity and endarkenment. It is almost as if the alive luminosity serves as a catalyst for the endarkenment, giving it an additional boost, specificity and aliveness.