Joy, discomfort, neutral

It seems that just about any experience has three components, or at least has the potential for each three.

I find that any experience, even those that on the surface seems distressing and unpleasant, have a stream of quiet joy running through. There is a quiet bliss in just experiencing. In awareness itself. This thread of quiet bliss is revealed more clearly when the experience is more fully allowed, and the rest of the content of experience tends to be revealed as a form of nurturing bliss as well.

Also, any experience, no matter how joyful on the surface, has an element of discomfort as long as it is resisted. And any experience is resisted to some extent as long as we take ourselves to be an I with an Other. At the very least, we resist knowing that an experience will pass, no matter how much we enjoy it and try to hold onto it.

Any experience is also inherently neutral. As awakeness, any experience is neutral, it is awakeness itself. It is not inherently good or bad, just experience. Just awakeness temporarily being its own content. Any stories of good and bad, desirable and undesirable, right and wrong, are just stories, it all only exists on the inside of a story.

So in one sense, our life consists of good, bad and neutral situations. And in another sense, it is all happening here now, independent of the particulars of the experience.

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